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Hocus Focus

I’ve had a bit of writer’s block lately.  Part of it is because I have a hard time typing with a brace on my wrist. Part of it is just because I’ve been a bit distracted with a few things lately.  I start to write, and I find myself not wanting to finish the topic because I get worried how some people might react.  I try to keep my posts positive, and try to inspire people to do their best, while maybe sharing some experiences from my life, or funny stories.  I know I shouldn’t worry about that, because I know if I’m doing the best I can, that’s all that matters.  I have a level of sarcastic humor that not everyone gets, but I can’t worry about that either.  I’ll try to give you an idea of what my mind has been like lately….

Martin Luther King Jr. Day is today……let’s keep moving forward.  Even my 1st graders think racism is awful.

Broken wrists suck.

Vertigo sucks.

I have a secret crush on Tom Jones.

Migraines suck.

Free movie passes are great.

I, Tonya was a good movie.

Catch the movie, Mudbound on Netflix……eye opening, and should tug at everyone’s heart.  Let’s not ever go back to that. Mary J. Blige does an excellent job in it.

I love Kansas City at Christmas.

I love warm weather.

My dog is the sweetest, snuggled next to me as I type this.

The Vikings had an awesome game yesterday, and I hope they go all the way, especially for my best friend’s sake…..she loves them!

Some people really take advantage, and are attention whores.

I would never have the nerve to set up a Go Fund Me account for myself…….

Therefore, medical bills and trying to get by through this really sucks.

Donald Trump sucks.  Yep.  I said it!

What happened to manners?

Why can’t people respect your time and your finances?  It’s not up to anyone else how you spend these things, and if you have the time or money for something.  I would never tell someone, “You have time for this,” or “You can afford that.”  No one’s energy level is the same as someone else’s, and no one knows what your financial obligations are.

A man complimented me in the elevator in the medical building for the boots I had on….then he asked if that was okay because he wasn’t sure it was acceptable….compliments should always be acceptable.

Work/teaching is exhausting.

Trying to get my foot in the door with real estate is next to impossible while teaching full time.  Taking my post license course now.

I don’t like one of my medical specialists…….at all.

Sometimes no matter how nice you are to people, they just won’t like you.  Be nice anyway, but protect yourself.  You can’t make them care.  Their actions will show you how they feel.  Be kind.

Seizures suck.

My family is wonderful.

I don’t get to see a lot of Al this time of year because he works at lot with youth basketball, so we spent today together.  He helped me with groceries and put gas in my car…..helping me with that wrist thing.

My kids are great…..and goofy, and I worry about them all the time.

Social anxiety can be crippling……try to smile and get through it.  I feel it every day.

Youth basketball games are fun to watch, especially when they’re scrappy little kids.

Some people are heartless.

I’m addicted to reruns of Bewitched.

Spring and summer need to get here soon. I need summer now!

So you can see……my mind is all over the place…..writer’s block, because I can’t focus on anything.  Not feeling bad or depressed….I’m just overwhelmed with a lot right now, so my mind is a busy place.  I wonder if I have adult ADD to add to the list of conditions? Maybe if I am able to reduce the stress in my life and get the rest I need, I can focus!  For now, I will rely on exercise and meditation (and Bewitched) to get me through!

I hope you all have had a great Martin Luther King Jr Day.  Did you do anything to give back? I didn’t this year.  I just don’t have the energy.  My justification for this is that I give back each day when I walk into my classroom. Every teacher does……

Get focused! Now back to studying….

 

 

 

 

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Anxiety, Attitude Adjustments, Be Happy, Coping, Happiness, Loneliness, Negativity, Social Isolation, Support, Uncategorized

Start Taking Care of YOU!

Isolation, whether physical or emotional, can be a lonely place.  Sometimes we become isolated by choice, and other times, we are forced into isolation by our circumstances. When this happens, it’s important to make some changes so we don’t lose our minds!  I have known people who have isolated themselves socially.  They have become angry, negative and suspicious of everyone and everything.  It’s incredibly unhealthy.

For the last few months, I have found myself becoming more and more isolated because of circumstances.  I think women have a tendency to do this more than men, because we take on so many roles and feel responsible for everyone’s happiness and well being.  We are care givers by nature, so we put our needs and wants after those we care about.  I don’t like being a burden, nor do I like having anyone worry about or pity me, but sometimes we need someone to take care of us, and consider our needs. Between work, studying, being sick, going to doctor appointments, having medical tests, commuting, shopping for groceries, cooking dinner, and trying to pay bills on a teacher’s salary, I will admit, I have neglected to take the time to do things I enjoy.  It’s something I’ve struggled with my entire adult life, especially after I became a mother.  Al has been able to go to New York to see his mother and family, and last weekend he was in Miami with a couple of friends while I waited out Hurricane Nate with the dog.  Just to be clear, these trips were compliments of his family and friends, so it wasn’t like we were footing the bill for it.  If we could afford it, I would be making sure to take a trip here and there too, and make sure we have time for trips together!

I’ve never been one to take a spa day….it’s not really my thing. I will get an occasional pedicure, but can’t stand manicures (it’s a creepy feeling).  I’ve also never been one who likes to just sit around doing nothing.  There is always something free to do if money is an issue.  While I’m not a fan of large crowds because of my social anxiety, I do enjoy gatherings with friends and family.  I’m not a big shopper because it stresses me out to spend money, and I can’t find a lot that I like that fits my weird little body!  I like to work out, but my physical condition has limited this recently. While I live in “paradise,” a change of scenery would be nice occasionally.  A nice day or weekend road trip would be great……who doesn’t like a little road trip, even if you have no plans…..just hop in the car and go!

There are a lot of museums and historic places in our area.  My parents instilled in me a love of learning about the past, and an appreciation for art and culture. I need to take advantage of these places.  I also enjoy just sitting at a pub drinking cold beer, eating pizza, wings, or some Gulf shrimp, and talking with friends.  I need to be doing these things more often.  Even if I am tired from my work week, I need to make sure I am doing things to get a change of scenery, and to keep from feeling isolated.  I do not want to become one of those angry, bitter, suspicious people I talked about earlier.

I need to take better care of myself, and take better care of my own needs.  Every woman does.  If you don’t have someone to do things with, then go by yourself.  You will still have a change of scenery, and you may even learn something.  Don’t wait for someone to do it with you, or to make plans for you.  Just get up and go.  Social isolation isn’t healthy, and it’s up to you to do something about it.  Don’t let it take over, making you miserable. Take care of you first!  Your loved ones will appreciate it.

“Solitude, isolation, are painful things and beyond human endurance” —Jules Verne